Inclusive Dance Nutrition and Eating Disorders Treatment
Heal your relationship with food and body and live a liberated, nourishing life.
DDD Centre for Recovery is an inclusive and compassionate, non-diet nutrition practice. We help you heal from chronic dieting, weight cycling, disordered eating, eating disorders, and RED-S. We are grounded in Health At Every Size(R) philosophy and truly believe that all bodies, no matter its size, shape, colour or gender, deserves respectful and compassionate care. We will listen to your story and provide a space where you can heal your relationship with food and your body, so that you can live a liberated and nourishing life.
Nutrition Services
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Dance Nutrition
Performance nutrition advice for recreational, pre-professional, and professional dancers and performing artists
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RED-S
Treatment of RED-S (relative energy deficiency in sports) for dancers and athletes
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Intuitive Eating
Learn to eat intuitively and say goodbye to dieting forever
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Eating Disorders - child & teens
Treatment and support for children, teens, and their families, to recover from eating disorders
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Eating Disorders - adults
Nutrition counselling to help you recover from eating disorders and disordered eating.
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Professional Development
Workshops and webinars for dance teachers and allied health professionals, on dance nutrition and eating disorders & RED-S prevention and support.
Our Team
Meet our team of inclusive, non-judgemental and compassionate dietitians.
News & Media
We speak and write to build awareness for, and provide education about, nourishment and body image for everyBODY.
As seen in
![[ID in alt text] You may have good intentions BUT, you may be praising ED; you may be praising ill health; you may be praising a really stressful time at work.
Praising weight loss also says that the person is more worthy when they're smaller, which](https://images.squarespace-cdn.com/content/v1/600223edc3b36c3c669a71ba/1684539196005-DXY4HFGQ6OQ6AYP9GJ1O/image-asset.jpeg)
![[ID in alt text] Homophobia, biphobia, or transphobia? Not cool.
#idahobit #idahobit2023 #love #dancersdontdiet](https://images.squarespace-cdn.com/content/v1/600223edc3b36c3c669a71ba/1684311788892-11JO46LIJEPW3K50OFD4/image-asset.jpeg)
![[ID in alt text] Most of the advise comes from a place of concern, but too often the advise to restrict leads dancers to be even more pre-occupied with food.
Instead, help them see the bigger picture by asking them about digestion time; whether they](https://images.squarespace-cdn.com/content/v1/600223edc3b36c3c669a71ba/1684237938479-8YH97YJTETTL0KHGILQ0/image-asset.jpeg)
![[ID in alt text] This 💛💙💜
#quoteoftheday #dancer #quotefordancers #bodyrespect #empowerdancers #empowerdanceteachers #dancersdontdiet #bopoballerina #bopodancer](https://images.squarespace-cdn.com/content/v1/600223edc3b36c3c669a71ba/1683803618834-7TUYTAKEF293FY23RUJP/image-asset.jpeg)
![[ID in alt text] At first, seeing a dancer go through an eating disorder may be really scary for you as their teacher. But you as the dance teacher have so much to offer in supporting their recovery. This guide is for teachers like you who want to he](https://images.squarespace-cdn.com/content/v1/600223edc3b36c3c669a71ba/1683630406855-ND71K7R7GAJDCI3TQL8M/image-asset.jpeg)
![[ID in alt text] We were able to make donations to @dirtyfeetltd from our 2023 first quarter Group Meal Support Program!
DDD Centre for Recovery's Group Meal Support Program runs on a pay-what-you-can model. The profit is donated to a charity that a](https://images.squarespace-cdn.com/content/v1/600223edc3b36c3c669a71ba/1683371064461-GVYPKXMBV65GZN6HWVG7/image-asset.jpeg)