Endometriosis and Eating Disorders: what’s the link?
Endometriosis isn’t pleasant. And when there’s an eating disorder involved with endometriosis, it can get really tricky. But with the right information and knowledge, you can nourish yourself to benefit both the endo and the recovery.
Importance of Vitamin D for Dancers
Vitamin D deficiency is more common than rare in dancers. Read the post to find out why, and how to prevent/treat it.