
Zinc Deficiency in Dancers
What you need to know about Zinc deficiency in dancers (and how to prevent and treat it)

Functional Hypothalamic Amenorrhoea (FHA) - Information and Treatment for Dancers
The occurrence of sescondary amenorrhoea can be up to around 69% in dancers. The main cause is the intense physical training which leads to negative enrgy balance.
Even if a dancer ‘looks’ healthy, sudden increase in training or decrease in energy intake can trigger reduction in oestrogen production, leading to the loss of period.