Back to School Fuelling
Returning to school can be an exciting, busy time for young people and caregivers. For young people in eating disorder recovery, balancing both study and nourishment can feel overwhelming. To support our clients, we have created a guide to continuing to eat regularly, adequately, varied, and socially during the school term.
Eating for the Show - Do I need to eat differently for the stage?
There are a few nutrition tips that can accelerate your performance and recovery on your important days, whether that be the show or an audition.