Ramadan and Eating Disorder Recovery
Here, Natalie addresses the challenges of being a Muslim struggling with an eating disorder during Ramadan. This post will also discuss ways to make you (the individual or the carer) feel more empowered and confident in managing these challenges. We hope to provide you with ideas on how to observe a meaningful Ramadan, allowing you to maintain your religious and spiritual identity despite having an eating disorder.
How Dance Teachers Can Support Dancers’ Eating Disorder Recovery
Dance teachers have a valuable role in supporting dancers throughout their Eating Disorder Recovery journey. Let’s take a look at some of the real-life strategies that you can practice from today in the studio to help your dancers during this challenging time.
Tips to navigate Eating Disorder Recovery during the Lunar New Year
This year’s Lunar New Year is on the 1st of February. It’s a time of celebration and festivities for many, and it can be extremely challenging for someone struggling with an eating disorder. In this post, our dietitian Melanie, shares her tips on self-care so that you can manage this time with your family, friends, and relatives.