Navigating cultural differences when recovering from an Eating Disorder
Cultural experiences are important factors to consider in eating disorder treatment, as perceptions of body and food can be heavily influenced by culture. Depending on the culture and overall emphasis of traditions involved, and/or the need to adapt to a new culture, one may find their surroundings either favourable or resistant to the building of a healthy body image and relationship with food.
Tips to navigate Eating Disorder Recovery during the Lunar New Year
This year’s Lunar New Year is on the 1st of February. It’s a time of celebration and festivities for many, and it can be extremely challenging for someone struggling with an eating disorder. In this post, our dietitian Melanie, shares her tips on self-care so that you can manage this time with your family, friends, and relatives.