Creating a Recovery Culture in Dance
Everyone is responsible for fostering a recovery-positive culture in the dance world. This includes dancers, teachers, families, educators, directors, choreographers, and all other staff and health professionals invovled in dancers’ lives. This article looks at dance culture, diet culture, and how individuals, institutions and industry can build a Recovery Culture to support dancers to overcome eating disorders.
Ramadan and Eating Disorder Recovery
Here, Natalie addresses the challenges of being a Muslim struggling with an eating disorder during Ramadan. This post will also discuss ways to make you (the individual or the carer) feel more empowered and confident in managing these challenges. We hope to provide you with ideas on how to observe a meaningful Ramadan, allowing you to maintain your religious and spiritual identity despite having an eating disorder.
Tips to navigate Eating Disorder Recovery during the Lunar New Year
This year’s Lunar New Year is on the 1st of February. It’s a time of celebration and festivities for many, and it can be extremely challenging for someone struggling with an eating disorder. In this post, our dietitian Melanie, shares her tips on self-care so that you can manage this time with your family, friends, and relatives.