Creating a Recovery Culture in Dance
Everyone is responsible for fostering a recovery-positive culture in the dance world. This includes dancers, teachers, families, educators, directors, choreographers, and all other staff and health professionals invovled in dancers’ lives. This article looks at dance culture, diet culture, and how individuals, institutions and industry can build a Recovery Culture to support dancers to overcome eating disorders.
How Dance Teachers Can Support Dancers’ Eating Disorder Recovery
Dance teachers have a valuable role in supporting dancers throughout their Eating Disorder Recovery journey. Let’s take a look at some of the real-life strategies that you can practice from today in the studio to help your dancers during this challenging time.
Tips to navigate Eating Disorder Recovery during the Lunar New Year
This year’s Lunar New Year is on the 1st of February. It’s a time of celebration and festivities for many, and it can be extremely challenging for someone struggling with an eating disorder. In this post, our dietitian Melanie, shares her tips on self-care so that you can manage this time with your family, friends, and relatives.