List of Resources to help you through the Eating Disorders Recovery Journey over Christmas
We've gathered a not-so-exhaustive list of books, blog posts, instagram accounts, podcasts, websites, and Youtube videos, that can help you get through this Christmas holiday period.
Every meal, every snack, and every bite you take, will lead you closer to a life free of eating disorders. And you deserve that.
What to do with chocolates this Easter long weekend
What’s your relationship with Easter chocolates? If it’s not the best one, then here are four ways that could help improve that for you.