Q&A: Eating a lot to maintain weight?
Q&A: Is it bad to have to eat a lot in order to maintain weight?Great question.Eating enough is vital for dancers AND preventing weight drop is crucial in dancers especially if they are growing teens
"Am I eating enough?"
Many dancers only realise the importance of eating enough until they actually eat enough consistently and experience that great recovery and energised-feeling. Why is eating enough so hard in dance?