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DDD Centre for Recovery
Home
About
Our Practice
Meet the Team
Accessibility
FAQ
Contact
Eating Disorders Services
Treatment
FREED Recovery Support Group
Meal Support Program
Anorexia Nervosa
Bulimia Nervosa
Binge Eating Disorder
ARFID
For GPs
Dance Nutrition Services
Dance Nutrition
RED-S treatment
Dance Nutrition Workshop
Nutrition Policy Development
Dance Nutrition Essentials (Online Course)
Online Booking
Resources
Media
Blog
日本語版DDD
DDDについて
ブログ
カウンセリング
ワークショップ
リソース・センター
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Should dancers fast?
English fumi somehara 28/07/2019 English fumi somehara 28/07/2019

Should dancers fast?

Should dancers fast? The short answer is no. Read on to understand the why’s.

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English, Non Diet Approach, Dance Nutrition, dance health, Body Image fumi somehara 28/09/2018 English, Non Diet Approach, Dance Nutrition, dance health, Body Image fumi somehara 28/09/2018

Restriction (aka dieting) will lead to overeating and negative self talk

The reasons dancers go on a diet are many. But whatever the reason is, dieting will almost always backfire. Dancers need to be eating enough to fuel their training to keep up their best performance and health.

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On detox cleanse diets and how curious eating is much better for a dancer's wellbeing
English, Non Diet Approach Fumi Somehara 24/04/2018 English, Non Diet Approach Fumi Somehara 24/04/2018

On detox cleanse diets and how curious eating is much better for a dancer's wellbeing

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Eating Disorders Treatment in Sydney Chatswood and Erina

Phone: 0430 391 951 Fax: 02 9167 9017 Email: info@dddcfr.com.au

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We, at DDD Centre for Recovery, are grateful to be working and living on the land of the Cammeraygal and Darkinjung people. We pay our deepest respect to Elders past and present. Sovereignty was never ceded. This always was, and always will be, Aboriginal land.

We are committed to inclusive and respectful practices to provide a safer space especially for marginalised bodies. We are queer-positive, fat-positive, anti-racism, and trauma-informed. We value lived experiences and welcome you without judgement.


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